
Tag: running


Feast and Famine – Intermittent Fasting to lose weight (?) 2022 – Covid-19 still with us but so is those extra Pounds/Kilos!!

A new start after 60: ‘Exercise is my lifeblood – so I decided to run my first marathon at 74’

Feast and Famine – Intermittent Fasting to lose weight (?)
