1st Jun 202029th Jun 2020 itsthetimeofyourlife

DEMENTIA – losing more than memories.

25th May 202022nd Jun 2020 itsthetimeofyourlife

20 tips for a happy retirement. #10 – Make PEACE and move on.

18th May 202015th Jun 2020 itsthetimeofyourlife

Change, it’s stressful…even the good stuff! 2020 Covid-19 and all that change too!

11th May 202010th Jun 2020 itsthetimeofyourlife

20 tips for a happy retirement. #9 – Seek Social Support

6th Apr 20201st Jun 2020 itsthetimeofyourlife

If COVID-19 doesn’t kill you, the loneliness of isolation just might!

30th Mar 20201st Jun 2020 itsthetimeofyourlife

20 tips for a happy retirement. #6 – Exercise your mind

9th Mar 20209th Apr 2020 itsthetimeofyourlife

Are elderly people at greater risk from COVID-19?

2nd Mar 20209th Apr 2020 itsthetimeofyourlife

Feast and Famine – Intermittent Fasting to lose weight (?)

24th Feb 20209th Apr 2020 itsthetimeofyourlife

20 tips for a happy retirement. #4 Eat Well.

10th Feb 20209th Apr 2020 itsthetimeofyourlife

20 tips for a happy retirement. #3 Prepare for ups and downs