It's the Time Of Your Life

18/07/202229/06/2022 itsthetimeofyourlife

A new start after 60: ‘I became a performance poet at 62 – and finally I have a sense of who I am’

11/07/202224/06/2022 itsthetimeofyourlife

10 ways to improve your nutritional health as you age:#5. Season with herbs and spices

04/07/202224/06/2022 itsthetimeofyourlife

A new start after 60: I worked in a tiny office for 30 years – then I took up falconry and am out in rain, shine and cold’

27/06/202224/06/2022 itsthetimeofyourlife

10 ways to improve your nutritional health as you age:#4. Minimize your use of table salt

20/06/202202/06/2022 itsthetimeofyourlife

A new start after 60: ‘We both like gardening – so we became farmers’

13/06/202202/06/2022 itsthetimeofyourlife

10 ways to improve your nutritional health as you age:#3 Plan your meals

06/06/202229/05/2022 itsthetimeofyourlife

A new start after 60: ‘I moved to France at 68 – it’s where I belong’

30/05/202215/05/2022 itsthetimeofyourlife

10 ways to improve your nutritional health as you age:#2. Eat a variety of foods

23/05/202215/05/2022 itsthetimeofyourlife

A new start after 60: ‘I went from graphic designer to delivery driver – now every day is an adventure!’

16/05/202213/05/2022 itsthetimeofyourlife

10 ways to improve your nutritional health as you age:#1. Hydration