A new start after 60: ‘I had retreated into myself – then I became a life model at 64’
10 ways to improve your nutritional health as you age:#9. Choose healthy fats
10 ways to improve your nutritional health as you age:#8. Reduce sugar consumption
A new start after 60: ‘I was a globetrotting photographer. Then I stayed home – and my world expanded’
10 ways to improve your nutritional health as you age:#7. Follow recommended servings
10 ways to improve your nutritional health as you age:#6. Read nutrition labels
A new start after 60: ‘I became a performance poet at 62 – and finally I have a sense of who I am’
10 ways to improve your nutritional health as you age:#5. Season with herbs and spices
