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A new start after 60: ‘We both like gardening – so we became farmers’

10 ways to improve your nutritional health as you age:#3 Plan your meals

A new start after 60: ‘I moved to France at 68 – it’s where I belong’

10 ways to improve your nutritional health as you age:#2. Eat a variety of foods

A new start after 60: ‘I went from graphic designer to delivery driver – now every day is an adventure!’

10 ways to improve your nutritional health as you age:#1. Hydration

A new start after 60: ‘I took up ballet at 62 – and it transformed my life’

Help me out here! (please)
